The elbow is the strongest point on your body. If you are close enough to use it, do!
If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you but everybody else will. This has saved lives.
The three reasons women are easy targets for random acts of violence are:
1) Lack of Awareness - You MUST know where you are & what's going on around you.
2) Body Language - Keep your head up, swing your arms, stand straight up.
3) Wrong Place, Wrong Time - DON'T walk alone in an alley, or drive in a bad neighborhood at night.
If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you but everybody else will. This has saved lives.
The three reasons women are easy targets for random acts of violence are:
1) Lack of Awareness - You MUST know where you are & what's going on around you.
2) Body Language - Keep your head up, swing your arms, stand straight up.
3) Wrong Place, Wrong Time - DON'T walk alone in an alley, or drive in a bad neighborhood at night.